What is certified fitness practitioner course?

 Certified Fitness Practitioner is a basic course meant for aspiring fitness professionals who are keen to kick-start their career in the fitness industry.

 The course has national NSDC (National Skill Development Corporation), SPEFL-SC (Sports, Physical Education, Fitness and Leisure Skills Council) and international EREPS (European Register of Exercise Professionals) affiliations.

Some  Basic Topics are covered in this course:
 Basics of anatomy, physiology the role of macro nutrients pre, during & post-workout, understanding the concept of program design & special emphasis on practical training.

Certification: 
1) Certified Fitness Practitioner LEVEL 3 
2) Certified Fitness Trainer LEVEL 3 
3) EREPS LEVEL-3 
4) National Skill Development Corporation (NSDC) 
5) EREPS membership certificate 

Eligibility: 10th Pass

Understanding the structure on the human body and how it operates during exercise is a function on anatomy and physiology.
Studying the fundamentals of fitness, metabolism and and energy systems is recognized as exercise science.
Exercise programming is the process of creating secure and efficient workout plans for various target audiences and objectives.
Basic guidelines for nutrition and how they relate to physical fitness and overall health.
Methods to assess goals, health history, and level for fitness for a client.
Guidelines for ensuring customers' safety and preventing injuries when exercising.
Developing useful interpersonal skills to coach and motivate clients through communication.
Understanding your responsibilities as a fitness professionals in terms of the law and ethics.
Methods to assess goals, health history, and level for fitness for a client.
Guidelines for ensuring customers' safety and preventing injuries when exercising.
Developing useful interpersonal skills to coach and motivate clients through communication.
Understanding your responsibilities as a fitness professionals in terms of the law and ethics.

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